CLASSES AND TRAININGS

Meditation Classes

Intro to Meditation

Meditation helps us at every level. In this series of classes, we will learn simple and powerful meditation techniques that allow us to calm and concentrate our minds. With the support of Tibetan Buddhist meditation and philosophy as well as universal principles of metaphysics, we will deepen our understanding of our own mind so that we may navigate our lives with more wisdom, compassion and clarity. We will examine the inner causes of happiness and suffering so that we may apply these principles to our daily lives. We will also meditate on awakening themes that allow us to open our hearts and to see things as they really are.

Next English classes:

INTRO TO MEDITATION 1 in English - 4 Thursday evenings from 8:00 to 9:15pm, October 17th to November 7th. 125$ + tax. INTRO TO MEDITATION 2 in English - 4 Thursday evenings from 8:00 to 9:15pm, November 14th to December 12th (no class November 28th). 125$ + tax. Please call us at 819-968-2995 to reserve your places.

Next French classes:

INTRO TO MEDITATION 1 in French - 4 Thursday evenings from 6:30 to 7:45pm, from October 17th to November 17th. 125$ + tax. INTRO TO MEDITATION 2 in French - 4 Thursday evenings from 6:30 to 7:45pm, from November 14th to December 12th (no class November 28th). 125$ + tax. Please call us at 819-968-2995 to reserve your places.

RSVP at 819-968-2995 or matthew@ommassage.net

Massage Classes

Intro to Massage 1

(for friends and/or couples, no experience necessary)

Learn how to give a great oil massage on a massage table. Intro 1 focuses primarily on the back and posterior legs. Each person will receive massage for half of the time and will practice giving massage the other half! One-day intensive of 4 hours including a break.

$125+tax/1 person or $200 + tax/2 people

Next bilingual class: October 12th from 1 to 5pm.

Please call us at 819-968-2995 to add your name to the participant list.

Intro to Massage 2

(for friends and/or couples, no experience necessary)

Learn how to give a great oil massage on a massage table. Intro 2 focuses primarily on anterior legs, arms, shoulders, neck and head.

One-day intensive of 4 hours including a break. $125+tax/1 person or $200 + tax/2 people.

Next bilingual class: Dates to be announced.

Please call us at 819-968-2995 to add your name to the participant list.

Professional therapists and Practitioners Classes

ÔM Massage Training

Learn the ÔM massage technique.

Eight 3-hour classes or four 6-hour classes.

Please call us at 819-968-2995 to add your name to the participant list.

Reiki Classes

Reiki I Initiation

*this class is bilingual but the reading materials are in French only.

What is Reiki? Reiki is "universal vital energy". This sacred and luminous energy is channelled and transmitted through the practitioner's hands. It impacts the being as a whole, acting on the physical, emotional and spiritual spheres of our being. This gentle energy, free of any undesirable side effects, awakens self-healing forces and is always at hand. Available to all, there are no prerequisites to be initiated to Reiki. All that is needed is a sincere desire to serve as a channel for this beautiful, compassionate energy.

Maximum of 8 participants. (175$ + tax)

Next bilingual class: Dates and times to be announced.

Please call us at 819-209-2387 to add your name to the participant list.